Stir Fried Baby Cauliflower

Servings

1

Prep Time

5 minutes

Cooking Time

10 minutes

INGREDIENTS

For Sauce

  • 1/4 cup soy sauce or Tamari

  • 1/8 cup of oyster sauce

  • 1 tsp of sesame oil

  • 1/8 cup of vegetable or chicken stock

  • 1 tsp of sugar (optional)

  • 1 tsp of white pepper (you can use black pepper too)

  • A pinch of salt

  • Whisk it together and set aside

For the Cauliflower

  • 1 yellow onion roughly chopped (this is optional. I let my onions brown as I like their flavor but you can skip this)

  • 6-8 cloves of garlic finely chopped

  • 1 tsp of crushed red pepper (optional)

  • 1 tablespoon of neutral cooking oil (not olive oil)

If you have never tried cauliflower before, it’s time to change that with Trader Joe’s baby cauliflower! It has sweet, succulent flavor and makes a perfect addition to a dinner table as a side or entree builds. I decided to stir fry in a simple home made sauce and enhance the flavor with garlic. A delicious green for Thanksgiving!

  1. Heat oil in a skillet and add garlic
  2. Cook for 15 seconds and add cauliflower
  3. Allow to cook for 5-7 minutes till the cauliflowers have a nice golden color
  4. Add the sauce and allow to cook with the lid closed with 3 minutes till the cauliflowers are tender
  5. Enjoy with chicken, turkey, fish!

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