Eggplant Parmesean
Servings
4
Prep Time
5 minutes
Cooking Time
20 minutes
INGREDIENTS
-
1 eggplant cut into 1/2 thick slices (round)
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1 cup of cheese of your choice. I used pecorino cheese
-
2 tsp of crushed red pepper
-
1 tsp of salt
-
1 tsp of black pepper
-
1 cup of marinara sauce of your choice. I used @trader joee
-
Basil or cilantro for garnish
-
2 tablespoons of oil
A perfect meatless Monday recipe, this eggplant parmesan is not only delicious but also easy to make and healthy to eat!
- Preheat the oven to 400 degrees
- In a small bowl mix the cheese with salt, pepper, and red crushed pepper and keep it aside
- Turn the grill pan on high flame and add oil
- Once the pan is piping hot grill the eggplant on both sides (roughly 4 min on each side)
- Once done, turn off the flame, add a generous amount of marinara sauce and the cheese mix on each eggplant
- Finish cooking in the oven (about 5-7minutes)
- Garnish with basil or cilantro
- Enjoy !
Note: feel free to add your own choice of cheese and you can also add italian seasoning to the marinara sauce
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